Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

Former Brophy cross-country and track and field coach Michael Keahon died on June 22, 2025, after a battle with cancer.

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

In the fall, a Clarke County cross country squad led by senior Teya Starley came excruciatingly close to winning the Class 2 ...