Yoga with Kassandra on MSN
15 min Morning Yin Yoga - Wake Up & STRETCH!
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Yoga with Kassandra on MSN
15 min After Work Yoga - All Levels STRETCH & RELAX Class
Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...
Beat winter sluggishness with a simple morning yoga routine. Warm up your body, boost energy, and stay active with poses like ...
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