Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...