Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna chakra. This chakra is associated with deep indigo blue and themes of insight, intuition and clarity.

What if we told you, there is a certain form of meditation which can open up your powerful sixth sense and get you in touch with your inner self? Our bodies are made up of seven chakras and the most ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

The third eye, also known as your mind’s eye or inner eye, is the spiritual concept of an invisible eye. This eye is often shown on your forehead or between the brows and when you’re in tune with it, ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.