If you seek a cardio workout that burns calories and puts your agility to the test, the 5-10-5 cardio challenge may be ...
The nephew of famed Oklahoma DL coach Todd Bates, Cavin timed a 4.83-second 5-10-5 shuttle at the Combine. The 6-foot-2, 265-pounder out of Cleburne County (Ala.) holds an early West Georgia offer.
Michigan State forward DeJuan Jones stole the show in the 2019 MLS Player Combine performance tests, finishing first among Combine participants in the 30-meter dash and 5-10-5 shuttle run and third in ...
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