Everyday Health on MSN

What to Know About the Sonne’s 7-Day Cleanse

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.
Yahoo

7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan, we ...
Yahoo

7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started. Chicken Milanese: RACHEL MAREK. High-Protein Black Bean Breakfast Bowl: Ali ...
AOL

7-Day Mediterranean Diet Meal Plan for Summer, Created by a Dietitian

Each day provides at least 60 grams of protein and 30 grams of fiber to support the principles of the Mediterranean Diet. This plan prioritizes the Mediterranean Diet by including a variety of fruits, ...