The decision to keep the clock at 90 seconds doesn’t mean the world is stable or improving, but it is a call for governments to act. The Doomsday Clock is as close to midnight as ever, signaling the ...

Jillian Pransky has taught mindfulness, yoga, and meditation internationally for almost thirty years. She says 90 seconds can hep you find peace and contentment in your life. In fact, that's the focus ...

Mo Gawdat's son, Ali, was 21 years old when he died due to medical negligence during a routine appendix surgery in 2014. Gawdat was devastated, confused and in a palpable state of shock. Then, 17 days ...

You’ve had a long, stressful morning. But before you step into that meeting, you pause for just a minute and a half. By the time you open the door, you’re calmer, lighter, and surprisingly, you’re ...