Within just a few minutes of scrolling through ADHD coaches on social media, I come across a number of dubious – if not outright incorrect – assertions. ‘In five days, you’ll learn everything you need ...

School and work don’t have to be miserable for people with ADHD. As an ADHD Coach, Productivity Psychologist, and former Psychology Professor, I’ve developed actionable techniques for thriving with ...

How ADHD coaching gained popularity During the COVID-19 pandemic, there were shortages of both ADHD medications and office hours among psychologists who treat ADHD. In parallel, more people began to ...

Attention-deficit/hyperactivity disorder (ADHD) is a common but complex neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and ...

During times of stress, uncertainty, and transition, it can be difficult to make decisions, achieve our goals, and find true fulfillment in our personal and professional lives. When we focus our ...