Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

Acupuncture is a traditional Chinese medicinal practice that involves inserting very thin sterile needles into specific ...

The times we live in, stress is inevitable. We get so caught up running various errands that we often neglect paying attention to our own health. We are constantly stuck to the screens and hardly find ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Acupressure points: If you are struggling with lifestyle diseases, acupressure may offer you some relief. Here are 10 expert-recommended acupressure points that you need to know about. Acupressure is ...

In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...

Migraine can give your throbbing pain in your head and it can be quite exhausting, some people are unable to cope up with the pain without the help of medications. Migraine is a chronic condition ...

Acupressure is a type of complementary therapy that may help to alleviate symptoms of migraine headaches. This technique involves stimulating distinct pressure points on different parts of the body.

Familiar with Atkins, Dukan diet, detox diet, Mediterranean diet, 1200 calorie diet? Now there is a new plan for weight loss, but it's not a diet plan. Acupressure is now the new buzz word for weight ...

Acupressure naturally helps women to deal with the annoying health conditions during pregnancy. It stimulates and activates body's energies to fight against illness and restore harmony. However, ...