For anyone on a diet that requires watching carb and sugar count—like the keto diet—drinking alcohol is typically a no-go. It's not so much about the carbs in the alcohol, but rather the effect of ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

Researchers from the National Institute of Alcohol Abuse and Alcoholism just published a study demonstrating that the ketogenic diet might play a role in the treatment of alcoholism, also known as ...