Exercise is one of the best things you can do to help manage symptoms of ankylosing spondylitis, or AS. It can lessen pain and keep you more mobile and flexible. It also seems to help with symptoms ...

But you may be wondering what routine would be best for you. Whether you’re new to exercise or looking to switch things up, we’ve got you covered. These five low-impact exercises, designed to improve ...

Ankylosing spondylitis (AS) is a chronic inflammatory condition that mainly affects the spine. The condition usually requires medical treatments, but some home remedies can also reduce symptoms. AS is ...

When you have ankylosing spondylitis (AS), an inflammatory disease that causes pain and stiffness in your lower back and spine, it’s important to stay as physically active as possible. That may sound ...

A particularly effective treatment for illnesses like arthritis and its complications is hydrotherapy or water therapy. In contrast to aqua aerobics, which typically entails physically demanding ...

Ankylosing spondylitis (AS) is a chronic form of arthritis that can lead to a complication known as “bamboo spine”. This results in widespread fusing of the bones in the spine. Bamboo spine is less ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

This form of inflammatory arthritis is more common in women than previously thought — take a look at these key facts you should know. If you’re a woman who has been diagnosed with ankylosing ...