Running is one of the most popular forms of training, with about 49.5 million active runners and joggers in the United States. It also tops the list of competitive and recreational sports that result ...

When a hip flexor injury interrupted runner of 30 years Jen Govostis’ marathon training plan, her physical therapist recommended heading to the pool. Instead of running on land, Govostis ran in the ...

You know how most runners consider the term “jogger” an insult? Now I know why. I spent the two weeks leading up to my first marathon in eight years jogging…in a pool. Perhaps, like me, you've read ...