I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...

Understanding your own Ayurvedic body type would help you do an introspection so that you would be able to rectify the shortcomings in your own behavior and thereby improve your relations with others ...

If you've spent any time among the internet's very active wellness community over the past few years, you'll more than likely have come across the concept of "ayurveda". But what if you've got this ...

Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It ...

Ayurveda views legs as a natural detox system. The soleus muscle in the calf acts as a pump. It pushes blood and lymph fluid back to the heart. This action boosts energy and reduces fatigue. Ayurveda ...