As your baby leaves their newborn days behind, you'll start to notice some clear changes in their sleep routine. If you haven't gotten into a schedule with your baby yet, now is a great time to ...

This is One Thing, a column with tips on how to live. Babies are so many things—cute and noisy and sweet. But most of all, they’re sleepy. I have a 12-week-old daughter and she’s still exhausted from ...

Parents of infants know that some of the most common questions they field from friends and family are about one thing: their babies’ sleep. “Is she sleeping through the night?”, “what’s the bedtime ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.