A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Bring up your lower back pain in conversation with friends and family — or anyone, really — and chances are you’ll hear groans of understanding. That’s because back pain, especially low back pain, is ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...