For decades, parents have urged kids to take a daily multivitamin — Flintstones Chewable, anyone? — to help fill nutritional gaps in their diet. Data shows that more than a third of kids in the U.S.
Most kids don’t need vitamin supplements if they eat a balanced diet. Learn when supplements help, when they harm, and why ...
Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.
An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...
The move to ban 12 types of food and beverages in schools aligns with the Malaysian Dietary Guidelines for Children and ...
Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or ...
This week Dr. Cara Hamilton of Black Hills Pediatrics gives tips on how you can provide a balanced diet for your child.
It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...
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