As we age, our ability to balance can change. And that loss of balance can pose a serious risk. In fact, the CDC says that falling down is the No. 1 cause of accidental death for those over 65. But ...
What you put in your body is incredibly important, and Prep Pad keeps you accountable while making balanced eating fun. Go ahead, slop beet juice on your Prep Pad. You can sponge it right off. Those ...