Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Quick and healthy smoothie recipe: If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you. Read Time: 2 min Not all of us have the luxury of making ...

We usually make a banana smoothie simply by blending milk and banana - both the ingredients are loaded with healthy properties and make a part of our daily diet. Banana smoothie: This drink is so easy ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

High blood pressure or hypertension is a cardiovascular problem. In this, the blood flowing in the arteries of the patient starts putting more pressure on the walls of the arteries, due to which the ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

Sipping on this banana bread smoothie is the best way to wake up. It only requires four ingredients, contains no added sugar, and is loaded with protein. Banana bread (finally) got its shining moment ...