Sometimes, finding the motivation to have and maintain a positive attitude — whether at work, in romantic relationships, or in life in general — can be a struggle. Trying to "think positive" can often ...

SAN ANTONIO – As the months and years of the pandemic continue to go on, I realize there is a part of my life that has changed since March 2020. Maybe you’ve noticed the same change in you. This ...

I just received a letter from a client who told me that her husband just confessed to having cheated on her since the pandemic started. And now, he wants a divorce. Quarantine be damned, the man wants ...

If judging is deciding one thing is worse than another thing why do people say “don’t be judgmental,” only when you’re being critical? Shouldn’t they also say it when you praise them?” Here’s some ...

Some might say that positivity is something you’re born with and that you are either a positive leader or not. Actually, positivity is a skill that requires work each and every day. It may look easy ...

A new study published in Applied Corpus Linguistics addresses the fine line between helpful and potentially hurtful comments on social media platforms such as Facebook and Instagram. Psychologist and ...

When you know someone is going through a hard time — maybe they’re coping with a job loss, a life-altering diagnosis, or the death of a loved one — it can be tempting to encourage them to focus on the ...

A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...