Brisket and short ribs might hog all the attention in slow cooker recipes, but beef cheeks? That's where the magic really happens. Yes, these are the actual cheeks of the cow -- but don't freak out ...

Preheat the oven to 425℉. Place a large oven-safe skillet over medium-high heat. When the skillet is hot, spray with cooking spray then add oil and swirl to coat. Add the ground beef, bell pepper, ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

Protein consumption is vital to our muscles, as it stimulates the process of producing new muscle proteins, also called muscle protein synthesis. A new study suggests that this process is stimulated ...