This affordable pantry staple may quietly improve your heart health, digestion, blood sugar, and energy levels—if you eat it ...

Is oatmeal your favourite everyday breakfast A nutritionist explains its health benefits potential side effects and how oats ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial.

Oatmeal is a hearty, whole grain that makes a great addition to breakfast. The key to taking advantage of its health benefits is to avoid making common mistakes.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

How to choose the right oats for creamy oatmeal, crunchy granola, the best cookies, and more.

We see oatmeal in our grocery stores and just pass it by because we think its just another kind of fast meal and nothing special. You are wrong. Oatmeal is more than just a boring breakfast staple, in ...

What's your favorite breakfast food? While pancakes, waffles and eggs are surely frontrunners, there's something so classic and simple about a bowl of oatmeal. The healthiest oatmeal is less about the ...