Exercise helps teens’ mental health, as well. It releases stress-busting endorphins and lowers the body's production of stress hormones. It improves thinking and memory skills, which help in school ...

NEW YORK (Reuters) - Playing team sports and exercising during adolescence can have long-lasting benefits for women and may even reduce their risk of dying from cancer and other causes later in life, ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

Asthma, a common respiratory condition in childhood and adolescence, is often linked to limitations in physical activity. However, far from being an insurmountable obstacle, exercise, when done ...

DEAR MAYO CLINIC: When my daughter was young, she spent hours playing outside and running around. That happens a lot less now that she is a teen. I’m worried that she is not getting enough exercise.

The antidepressant power of cardiorespiratory aerobic exercise doesn't kick in until after age 14, according to a new peer-reviewed study (Steinsbekk et al., 2025) published in the Journal of the ...

Sports is big business—according to Barron’s, upwards of a trillion dollars. That is a lot of money. CNBC reports that a stack of 1 trillion dollar bills would add up to 67,866 miles and could circle ...

High school students again can exercise for free this summer at Planet Fitness locations in Philadelphia. The High School Summer Pass program is back, granting teenagers ages 14-19 free access to ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...