We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Add Yahoo as a preferred source to see more of our stories on Google. Bottle of Thorne Creatine Powder Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even ...

Creatine isn't just for bodybuilders. Here, experts share why women of all ages can benefit from the supplement.

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Creatine explained in a simple, science-backed way—so you can choose the best type for strength, muscle growth, and overall performance. This video covers the most popular creatine forms, how to use ...

Creatine is a go-to supplement among athletes for boosting energy, performance, and strength. Our dietitians and testers considered quality, ingredients, and taste to find the best creatine supplement ...

Expert Consumers has recognized iHerb for offering the widest selection of creatine supplements for men in 2026. The recognition reflects continued growth in demand for evidence-based performance ...

As a dietitian, I was skeptical—but the results shocked me.

The best creatine supplements are third-party tested and easy for the body to absorb. We picked the best options to try in 2024, including creatine from Thorne, Optimum Nutrition, and Nutricost.

Medically reviewed by Mary Choy, PharmD Taking creatine close to workouts can enhance creatine loading in muscles.Consistent creatine use, even on rest days, is more important than timing.Taking ...

The best creatine supplement for muscle growth contains the most effective form of creatine and comes from brands that ensure the greatest purity in their manufacturing and testing practices. The ...