From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

Calculates the best time for you to step outside to get Vitamin D.

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

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For many Apple Watch users, the promise of a gentle haptic vibration on the wrist is a welcome alternative to a blaring ...