This study finding, along with others looking at choline’s role in preserving memory and bone health, and avoiding depression and anxiety, has led some scientists to class choline as a “wonder ...
She said pregnant women who don't eat meat may be "dumbing down" future generations by skimping on choline. The nutrient is in animals and plants.
Eggs are an important source of choline, Dr Derbyshire says. One large hard-boiled egg contains around 150mg of choline, which is significantly less than a portion of beef liver (which contains around ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...
14don MSN
Study finds this nutrient slows brain aging—you'll find tons of it in a food already in your fridge
Inside the yellow core of a sunny side up egg lies a treasure trove of nutrients. One of those nutrients in yolk, choline, is ...
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