If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

As a clinical psychologist, I offer individual therapy to clients who are navigating difficult life transitions (loss of a loved one/pet, divorce, retirement, family estrangement) as well as those ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The ...