Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...

Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing sounds surround you, creating a calming and immersive experience. Best enjoyed ...

For as long as she can remember, Jessica Trimberger has lived with anxiety. “I find it hard to be motivated and am generally jittery,” she says. Trimberger, who owns a company that makes small-batch ...

What s the easiest way to come out of a bad mood? Listen to your favourite song on loop! We have all done it at some point in our lives and felt the soothing effect sounds have on us. Listening to an ...

You’re out with friends or family, about to have an amazing day, and, suddenly, you feel that twinge in your temples, meaning the thing you dread most is about to happen: the onset of painful migraine ...

The brainchild of an LA music producer who’s worked with Snoop Dogg, Amy Winehouse and Gwen Stefani, the new Sines app is like a Spotify for sound therapy. It offers hundreds of tracks, each of which ...

LONDON — Dec. 3 saw a special live edition of BBC Radio 3’s “Hear and Now” broadcast from the corporation’s innovative Maida Vale Studio 3. It featured a major new electroacoustic work for ...

Something weird happens to your brain when you play a steady tone at two slightly different frequencies. If one headphone speaker plays a low, constant drone at, for example, 400 Hertz and the other ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Improvements in sound reproduction can come as a delightful shock. I’ll never forget the first time I heard ...

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...