The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also aligns with the Blue Zone diet can help you live longer, too. The Blue Zone diet ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

If you’re looking for a diet that isn’t really a “diet,” the Blue Zone Diet might be worth the research. (We’ve done it for ...

Living a long, healthy life is a goal shared by many, and understanding the secrets to longevity has become a significant area of interest. The concept of “blue zones” refers to regions around the ...

The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...

The quest to live longer, healthier, and more vibrant lives is a universal human aspiration. Yet, for many dwelling in bustling urban centers like Los Angeles, the struggle to maintain balanced meals, ...

Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month at Veterans' Memorial Park during their Fiestas Azules event. The free ...