High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to new research led by UniSC academics.

Body composition analysis, especially skeletal muscle to visceral fat ratio, predicts treatment outcomes in relapsed/refractory DLBCL patients treated with loncastuximab tesirine. PET/CT scans with ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Greater body-weight cycling was associated with increased risk for diabetic kidney disease progression in type 1 diabetes. Greater body-weight variability is independently associated with an increased ...

I joined a gym in October hoping the scale would fall. Three months, one and a half hours a day, six days a week later, my clothes were looser and my body fat had dropped, but the weighing machine ...

Weight loss surgery changes lives. Patients who have struggled for years - sometimes decades - with obesity finally achieve the weight loss The post The Complete Transformation: From Weight Loss ...