Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

After exercise, the body needs rest or some kind of relaxation to de-stress the mind and body. In the case of athletes who have a tight workout schedule, rest is an absolute must. Massage therapy is a ...

Are you wanting to kick off the new year feeling stress-free and relaxed? There’s no better way to wind down than in the midst of essential oils and calming music with a massage treatment. We speak to ...

Massages offer significant physical and emotional benefits, aiding in pain reduction, stress relief, and improved mood.

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...