You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.
Bodybuilding Bros on MSN
Ronnie Coleman recalls hitting 800 lbs squat during his peak bodybuilding days — feels like yesterday
There is always a first time for everything!! Watch me throw 800lb on my back for the first time EVER and get two solid reps in,” Ronnie Coleman wrote 12 years ago while sharing the official footage ...
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