Jay Cutler still trains like he's gunning for Mr. Olympia. Cutler didn’t build one of the widest backs in bodybuilding by accident. The four-time Mr. Olympia legend still lifts heavy and sticks to a ...

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

Bodybuilding coach Eugene Teo regularly shares advice on how to safely build strength and muscle while avoiding injury, and in a recent video on his channel he breaks down what he feels to be some of ...

You don’t need a long list of complicated exercises either. In a recent YouTube video, renowned Strength Coach and Physical Therapist, Jeff Cavaliere, says you only need two – and no, it’s not the ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Bodybuilding legend and former Mr. Olympia champion Dexter Jackson showed off his massive arms during a brutal training ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...