You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

"While calcium and vitamin D remain cornerstones of bone health, what’s in your cup could play a role too," he said. "For ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

For older women, the choice between a morning cup of tea or coffee may be doing more than setting the day’s mood. New ...

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — ...

A new study of 10,000 older women finds tea drinkers have higher hip bone density, while excessive coffee intake may harm ...

The FDA greenlights treatment-related changes in bone mineral density as a surrogate endpoint in anti-osteoporosis drug trials in postmenopausal women.

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...

A new study suggests morning tea drinkers may have stronger bones. Tea is linked to improved bone mineral density in ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent deficiency.

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...