This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It guides viewers through simple combinations and steady pacing for new ...

Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. And to anyone looking to start boxing, we say go for it: ...