And to anyone looking to start boxing, we say go for it: The sport is an incredibly effective way to get in shape, mentally as well as physically. Plus, boxing is relatively easy to pick up with a low ...

The Contender Fight Sports Heavy Hitter Body Protector allows the coach to seamlessly incorporate body punches into mitt routines Made of durable and easy to clean synthetic leather and heavy nylon ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

A boxer’s gear bag is his lifeline—packed wrong, and training suffers from forgotten wraps or unprotected hands. Packed right ...

Boxing training is one of the most effective ways to rebuild fitness after time off. It delivers high-calorie burn (often 400 ...

The boxing glove is one of those timeless fitness silhouettes, one that’s remained relatively unchanged throughout history. Sure, advancements in materials have helped improved safety, performance and ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A killer cardiovascular workout, it is unsurprising that boxing ...