Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...
Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...
The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...
Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...
Our brains are always adapting to our environments and routines. Host Cristina Quinn talks with Washington Post “Brain Matters” columnist Richard Sima about what a healthy aging brain looks like and ...
A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are ...
The hotdog necessity that’s a home run for heart and brain health - Nearly 300 million Americans rely on this condiment to ...
In a study of nearly 8,000 older adults, researchers found that those who ate cheese weekly were 24% less likely to develop ...
A large genetic study found people with gene variants that lower certain cholesterol pathways had a markedly lower chance of ...
A new companion to the GSA KAER Toolkit for Brain Health helps clinicians and caregivers promote brain health, detect cognitive changes early, and support adults with intellectual and developmental ...
The 103,000-square-foot facility is the new home of the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases.
Physicians and fitness gurus alike know that exercise wards off some of the most debilitating age-related maladies. Now, a growing body of evidence suggests that the brain can equally benefit from a ...