As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.
— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...
Just 10 weeks of playing fast-paced computer games increased levels of a critical brain chemical by enough to potentially offset 10 years of natural decline. That’s the main finding from brain imaging ...
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Maryland doctor explains how strength training can benefit the brain, links muscle mass to brain age
Dr Sood shared that studies have shown people with more muscle mass have their brains appear younger in MRI scans.
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Bored of “Mental Exercises”? These 9 brain games are actually fun
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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