For 2 minutes and 30 seconds on the competition mat, the cheers, chants and stunts from the Cheer Extreme DMV’s Supernovas squad don’t stop. “It’s such an adrenaline rush,” said Sarah Septoff, one of ...

HANOVER COUNTY, Va. — At Cheer Extreme in Hanover, there is not a touchdown or home run in sight — and you won’t find a field or court either. But the competition at Cheer Extreme is as demanding as ...

Studies indicate that the quality of music directly influences performance outcomes, enhancing the overall impact of a routine. Choosing premade music enables cheer teams to maintain a competitive ...

People used to tell this group of 250-pound fathers from Maryland that there’s no way they could possibly complete a “basket toss,” a cheerleading move that requires several people to throw someone in ...

JAMfest held its annual national cheerleading competition earlier this month at Navy Pier in Chicago. More than 200 teams from the United States came to compete for the title of JAMfest Champions.

RALEIGH (WTVD) -- Cheer Extreme Raleigh is home to more than 450 athletes from 3 to 30 years old. This year, 5 teams were selected to go to the World Championships in Orlando. "I really believe in my ...

NORTH CAROLINA, USA — The annual NCA All-Star National Championship resumed on Sunday, a day after chaos erupted at the Kay Bailey Hutchison Convention Center when a fight among parents led to ...

TOPEKA, Kan. (WIBW) - A local Topeka cheer team is preparing for their first ever national competition. Three years ago, Taylor McKaig could not have ever imagined how far her gym would come in such a ...