Chronic inflammation may raise the risk of cancer and heart disease. Drinks to reduce inflammation include water, green tea, tart cherry juice, and more.

From better sleep to reduced inflammation, tart cherry juice is emerging as one of the most powerful natural drinks for ...

Cherries contain few calories yet are rich in vitamins, such as vitamin C. They can support exercise recovery, heart health, and sleep.

Arthritis is a condition synonymous with rising inflammation levels which negatively affect the joints and muscles. Overtime, this pain can become more severe and make everyday tasks next to ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

Did you know cherries are loaded with health benefits? From providing a night of better sleep to helping manage blood sugar, cherries can serve many different benefits. The cherry on top is that the ...

Q: You have written often about gin-soaked raisins to ease joint pain. Recently, though, someone asked about soaking dried cherries in gin to help against arthritis pain. Let me tell you what I do.

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.