From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...
Everyday Health on MSN
8 foods high in inulin to eat for better gut health
Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, and Jerusalem artichokes.
Add Yahoo as a preferred source to see more of our stories on Google. New reports suggest more health-conscious coffee drinkers are switching to chicory coffee, a drink made from the roasted and ...
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