When you think of diabetes, you may not immediately think about its effect on your heart health — but you should. People with diabetes have a two- to four-times-greater risk of heart disease, ...

If a recent diagnosis of high cholesterol has you pondering what to add to your diet, you’re in the right place. It’s no secret that your cholesterol levels can have a notable impact on your health.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

High cholesterol may not show symptoms, but it can quietly increase your risk of heart disease and stroke. The right food choices help in bringing a change.​ ...

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...