Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...

Chris Bumstead’s Viral Workout Builds a Massive Chest in Half the Time originally appeared on Men's Fitness. If you want a chest like a bodybuilder, you have to train like one. And Chris Bumstead, six ...

Former six-time Classic Physique Olympia Chris Bumstead discussed his health and how bodybuilding has impacted it over the ...

Stepping off the stage didn’t mean slowing down; it meant evolving. One thing most retired athletes can agree on? It’s brutally hard to accept that their playing days are over. While many go on to do ...

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...

If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia winner Chris Bumstead shared one of his back and biceps workouts in his weekly newsletter, The Stndrd. Add this ...