Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...

One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares ...

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

View post: Experts Reveal 7 Unexpected and Subtle Signs of Low Testosterone in Men View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey Experience on Two Wheels ...

Stepping off the stage didn’t mean slowing down; it meant evolving. One thing most retired athletes can agree on? It’s brutally hard to accept that their playing days are over. While many go on to do ...