Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...

Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.

One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares ...

It's about time you showed your triceps some love. Yes, they might sit tucked away out of sight around the back of your arm, but that's even more of a reason to get them popping into view. And while ...

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