Verywell Health on MSN
What Happens to Your Gut Health When You Drink Soda Regularly
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...
Verywell Health on MSN
What Happens to Your Body When You Drink Diet Soda Every Day
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
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