TOLEDO, Ohio — Toledo Public Schools students are learning the meaning of namaste in a new yoga class. The principal at Martin Luther King, Jr. Academy for Boys said the TPS multi-tiered systems of ...

CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

There isn't only one way to breathe in yoga. In fact, by switching up your inhalations and exhalations, you can deepen your practice.

CHARLESTON, S.C. (WCSC) - A cadet teacher at Charleston’s Early College High School is looking for a peaceful addition for her classroom. Dawn Althen has been teaching at Early College for five years.

Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...