The five-day diet that blasts belly fat

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
Public Broadcasting Service (PBS)

MAHA has a plan to clean up the American diet. Will it work?

Ultra-processed foods make up more than half the average American diet and they’re linked to rising rates of obesity and ...

Failing To Keep Up With Your Fitness Routine? Try Out Reset Diet To Detox

The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.
Yahoo

The defining diet of every decade for the past 100 years

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and publishers have been formulating and advertising diet trends for decades. The speed ...
Easy Mug Cakes on MSN

The clean-eating myth: Why many people drift back to old habits

We live in an era where scrolling through social media almost guarantees you'll encounter someone preaching the gospel of ...
Glamour

Does a Detox Diet Really Work?

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...