Here we give you the basics of what should be included in a clean-eating diet—whether you're looking to completely change the way you eat or just looking to include more healthy foods in your diet.

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...