The epidemiologist also shared his thoughts on the benefits of coffee consumption, based on a study published in ‘Nature’.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

Whether you enjoy one simple cup of black coffee, or two or three, the time of day you drink it can make a difference to your ...

Really want to optimize your coffee drinking? Science suggests that you should pay attention to what time of day you down your caffeinated cup.

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Coffee has antioxidant benefits, and it may make a difference whether you use pre-ground beans or whole beans that you grind ...

Coffee is more than just a morning ritual for millions around the world; recent research suggests it may also play a significant role in enhancing gut health. A groundbreaking study has revealed ...

Medically reviewed by Alicia Bigelow, ND Key Takeaways Mushroom coffee is a mix of powdered medicinal mushrooms and ...

Coffee can be a powerful ally for long-term health and longevity—but only when consumed wisely. Drinking it too late may quietly undo its benefits by disrupting sleep, hormones, and metabolism. If you ...

Discover how big of a difference caffeine makes.

Pulling these threads together, the answer for most healthy adults looks something like this: one to two standard cups of coffee in the morning, as part of a total daily intake below about four small ...

Ever heard of mushroom coffee? The fungi-enhanced brew is the latest wellness trend to take over social media, with proponents claiming it can help with stress, cognition, immunity and more. The ...