Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Cognitive science provides evidence-based methods to improve memory retention. These strategies leverage how the brain processes and stores information, connecting new data to existing knowledge for ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that ...

Forget digital reminders! Writing tasks by hand significantly boosts memory retention. This deeper mental engagement, involving motor skills and visual organization, strengthens neural pathways for ...

"It just got too hard," says Geena Davis as Dottie Hinson in A League of Their Own. Baseball manager Jimmy Dugan (Tom Hanks), refutes Dottie's explanation for quitting the game when he replies, "It's ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...

By Tarun Sai Lomte New longitudinal evidence suggests reproductive history may shape women’s cognitive aging, offering insights into possible protective pathways while highlighting the need for ...